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Swim Paddles, also called hand paddles, are generally worn by those who are involved in getting trained to become swimmers. There is a plate made up of plastic which is tied to the palm of the swimmer and then is rounded up on the hand of the swimmer with the help of elastic cords. Swimming is one of the vital ways of improvising on the cardio fitness as well as toning the body completely. One needs strength to overcome the resistance of water on the body for which these paddles play an essential role.

Structure
The swim paddles are either contoured or flat pieces of plastic which is perforated and is attached to hand with the help of modified surgical tubing loops. When the paddles are large in size then great effort is required to push them across water, when swimming. The product comes in varied colors like blue, red, grey, black and so on along with different sizes, depending on the suitability. Both girls and boys can use these paddles. The size of the paddle is more as compared to one’s hand. The attractive look is one positive reason why it is used in swimming as the effective packaging also makes it appear unique. One can either find them wrapped in plastic bags or cloth bags, depending on the preference and taste of the buyer. The fitting and grip of the device is also perfect so any age group can attain proper training by using the paddles.

Benefits
The resistance power can be built and the trainer can focus completely on the workouts related to the upper part of the body. In short, the strength and technique in the pool can be improved by utilizing these paddles. The strength of the upper body is needed to make the underwater finish, pull and catch stronger. The role of these swim paddles is to train the users in utilizing the muscles needed to swim effectively. The strokes must be technically sound before the paddles are used for preventing any kind of elbow or shoulder injury. The more tightly one wears the paddle the more grip and fitting can be experienced. This will not allow the hand to move or slip sideways. It must be remembered that regular usage of paddles must be avoided and that using 2 sets a week is enough for the trainers, no more than that for any reason.

With these paddles, drills can also be utilized for improvising the technique. Making use of the large paddles would help in positioning both elbow and wrist. Another tool needed to follow sculling is the small paddles that fit in the fingers easily. To conclude, these attractive and beneficial paddles are good for anyone who wishes to learn the basics concepts of swimming and attain a wonderful experience. The entire body is also protected from any unforeseen situation or injury. In order to avail the benefits and gain the desired experience, go grab these paddles today and make a difference to your learning.